Controlling our mental processes rather than being controlled by them is essential for personal productivity and full enjoyment of life. To achieve mastery of our own thoughts and emotions requires some simple effort and follow-through as well as a strong desire to be in control of our mental energy. In reality we have but two choices: either take control of what goes on in our minds or have our minds be controlled by influences that are not always beneficial. This is not a difficult transition. It is different, though, and can be very fulfilling and a lot of fun.


